Hemp Hearts of Gold Smoothie
If you’re looking for a wonderful treat this weekend, consider making this delicious smoothie. It’s slightly sweet with a hint of chocolate and a satisfying crunch. This smoothie blends a fantastic...
View ArticleGuilt-free Creamless “Creamed” Spinach
What if we told you there was a way to make a healthy, dairy-free, vegan version of Creamed Spinach ? Well there is! Get this recipe and enjoy this delicious, guilt-free dish as a side to your next...
View ArticleDairy-Free Strawberry Cacao Milkshake
Yum! This smoothie is just sweet enough and has an excellent crunchy texture thanks to the cacao nibs. Not only is this smoothie nice and light, but it’s also loaded with heart-healthy nutrients called...
View ArticleProtein-Rich Avocado Chia Smoothie
Drink up a triple threat of healthy fats, plant protein, and fiber in this creamy, vegan smoothie.
View ArticleCreamy Spring Green Strawberry Smoothie
I love smoothies that are light, delicious, and packed with nutrients — just like this one! Often I put most...Read More
View ArticlePaleo Blueberry Scones
Treat your guests to a lovely weekend meal by serving warm scones right out of the oven...gluten-free, low-sugar, high-fiber, protein-packed paleo ones. Get the recipe for these mouthwatering gems.
View ArticleAlmond Butter Banana Oat Smoothie
When you're feeling like a rich, creamy, and satisfying smoothie that's not too heavy, this nutrient-packed blend might be exactly what you're looking for.
View ArticleThe Milk Face Off: Dairy vs. Non-Dairy
To help you navigate both dairy and non-dairy milks, we have compared their nutrients and provided tips to help you make smart and healthy choices at the checkout line.
View ArticleGuess How Much Almond is in Your Almond Milk
Almond milk and other dairy alternatives have gone mainstream, with shelves devoted to them at supermarkets, and they’re popping up...Read More
View ArticleChocolate Coated Strawberry Smoothie (with greens too!)
Okay, this is a favourite dessert among many so why not make a healthy version of this as a smoothie?! This smoothie has the benefits of the fabulous greens such as the spinach, kale and avocado that...
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